I have teamed up with Warrior Womben to host The MOTHER of Workshops, taking place on the 27th April, 9 - 5pm.

Our approach to childbirth education aims to empower you with knowledge, skills, and techniques to navigate the birthing process more confidently and calmly. The Midwife led course incorporates Hypnobirthing tools, yoga breath work and offers realistic, practical advice and unbiased evidence based information. We want you to feel less fear of the unknown and more excited for YOUR birth story.

Educate yourself on your birth options

• Develop a knowledge around physical movement/positions to help babies rotate and navigate the pelvis

• Q&A with midwife and antenatal movement specialist

• Understand the biomechanical forces of labour and delivery

• A warm chat with like minded mothers

• Beneficial movement and yoga practices, including breath work, that will support you through pregnancy birth

• A look into your early postpartum recovery 

• Importance of Skin to Skin, Breastcrawl and Golden Bubble. Learn how to correctly latch your baby, the right breastfeeding positions and what effective milk transfer looks and sounds like.

Limited spaces available.

£80